Piloting the control program in mind-body research can inform the design of larger clinical trials. Participants were randomized to an 8-week meditation program or an 8-week education control program. Sections of the Wechsler memory scale WMS were used to assess; i attention and concentration digit span forward and backwardand ii associate learning.
This paper describes the development of Acceptance-Based Coping for Relapse Prevention ABCRPa new intervention for alcohol-dependent individuals who are within 6 months of having quit drinking.
Female meditation participants reported significantly more reduction in anxiety and withdrawal symptoms than did any other group. On the depression IAT, more mindful participants exhibited a more negative IAT effect, suggesting that they may have developed a detached perspective to depression-related stimuli.
The effect of mindfulness meditation on cough reflex sensitivity.